| Milkthistle | |
| Botanical Classification |
Silybum marianum (L.) Gaertn. — “Silybum” is an old name for thistle; marianum refers to the Virgin Mary, from legend of white “milk” markings on the leaves. Family: Asteraceae (daisy family). |
| Constituents | Silymarin complex (flavonolignans: silybin, isosilybin, silydianin, silychristin), flavonoids, fixed oil (rich in linoleic acid), tocopherols (vitamin E), sterols, and proteins. |
| Properties | Hepatoprotective (liver-protecting), antioxidant, anti-inflammatory, antifibrotic, cholagogue (stimulates bile flow), mild digestive tonic. |
| Internal Uses | Beneficial for the treatment of: Liver issues including toxin exposure, alcohol-related liver stress, non-alcoholic fatty liver disease (NAFLD), and viral hepatitis (as adjunctive support — not a cure). Supports bile flow and digestion; historically used for gallbladder complaints. Antioxidant support for metabolic and inflammatory conditions. May assist recovery from mushroom poisoning (Amanita phalloides) — silymarin and derivatives are used clinically in some countries. |
| External Uses | Rarely used externally. Occasionally used in poultices for skin inflammation in traditional practice, but not common today. |
| Other | Culinary use is minimal; young leaves (spines removed) and stems can be eaten as vegetables; seeds sometimes used as a coffee substitute. |
| Preparation | Pour 1 cup of boiling water over 1 teaspoon of herb. Cover and infuse for 5-10 min. Strain, drink & enjoy up to 3 times daily. |
| Safety and Precaution |
Generally regarded as safe in recommended doses. Mild side effects: GI upset, loose stools, headache, skin rash (rare). Contraindicated in people with known allergy to Asteraceae family (ragweed, daisies, etc.). May lower blood sugar — use cautiously if on antidiabetic medication. Can interact with certain medications metabolized by the liver (e.g., warfarin, some chemotherapy drugs, statins) — seek medical advice if on long-term medication. If unsure, pregnant or breastfeeding, consult a health practitioner before use. |
| Flavour Profile & Suggested Blends |
Mildly nutty, earthy, slightly bitter
Blends well with Chamomile, Peppermint and other strong floral botanicals to balance flavour |
| Storage & Package disposal | Botanicals are best stored in glass jars out of direct sunlight in a cool, dry place. Earth conscious, your herbal tea packaging is made from 15% recycled material, PLA vegetable plastic window & is compostable, the inner plastic recyclable. Every bit counts. |
All Products, Herbal Bar
Milkthistle
R60,00
Prickly on the outside – kind on the inside, a medieval favourite turned modern must-have that’s main cherished miracle is liver protection.
Detoxifying the body, easing digestion and promoting good health – keeping your beautiful system running smoothly!
50g
See below for more detailed healing benefits and uses
| Weight | 0,07 kg |
|---|---|
| Dimensions | 9 × 5 × 13 cm |
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