| Sage | |
| Botanical Classification |
Salvia officinalis |
| Constituents | Phenolic acids, flavanoids, diterpenoids, triterpenes, g a-thujone, camphor, and other monoterpenes, oestrogen, carnosol, rosmarinic acid, vitamin K |
| Properties | Acts as antifungal, antiseptic, anti-hydrotic, anti-microbial, anti-spasmodic, astringent, anti-inflammatory, anti-oxidant, carminative, emmenagogue, oestrogenic, relaxant. |
| Internal Uses | Beneficial for the treatment of: Sore throats, coughs, asthma, head colds, excessive salivation, perspiration, anxiety, depression, indigestion, dyspepsia, flatulence, for calming and stimulating the nervous system, rheumatism, rhinitis, Alzheimer’s disease, mild to moderate memory loss. Supportive for kidney issues, liver, biliousness and thyroid fever, haemorrhage from the lungs and stomach, female sterility and menopausal problems (especially night sweats). May be useful in treatment of bleeding, ulcerated or receding gums. |
| External Uses | For sprains, swellings, ulcers and bleeding, rough skin, acne, rashes, perspiration. Will help to heal slow healing wounds. Hair and skin care. Filter into a hot bath. Makes an excellent deodorant in combination with apple cider vinegar. |
| Other | Use in soap, cream and candle making. For animals: May be useful in the treatment of digestive problems, paralysis, constipation, obesity, swellings, tumors, bruises. |
| Preparation | Pour 1 cup of boiling water over 1-2 teaspoons of herb. Cover and infuse for 5-10 min. Strain and drink. Do not use continuously for extended periods of time, contains thujone which is toxic when taken in large quantities. Hot compress: Put 1-2 teaspoons of herb into a facecloth, wrap and dip into ½ a cup of boiling water for 5 minutes. Allow to cool enough not to burn the skin, squeeze excess water from the facecloth and apply to affected area. |
| Safety and Precaution |
Use with caution when in conjunction with central nervous system stimulants or depressants. Do not use when pregnant or breastfeeding. Can work as an abortifacient. If unsure consult a health practitioner before use. |
| Flavour profile & Suggested Blends |
Aromatic, delicately camphor, slightly bitter. A little goes a long way! Hibiscus, Lavender, Peppermint, Chamomile, Orange Blossom, Rosehip. |
All Products, Herbal Bar
Sage
R45,00
Age old wise Sage! Another humble herb with a wide range of benefits inside and out from bone health to hair health.
High in anti-inflammatory and antioxidant compounds, it may help to neutralize free radicals that can cause dis-ease. It may also help to reduce blood sugar and cholesterol levels and delay the development of Alzheimer’s disease, “multiple human studies note that sage extracts improve memory, brain function, mood, and focus” (PubMed Central).
Many skincare products are made with Sage that reinforces the wisdom of its healthy benefits for skin and wound healing. Being a popular herb used in dentistry it is known to target pain, inflammation, bad breath and may aid in healing mouth wounds.
There is also evidence that it is beneficial for calming hot flushes in menopausal women.
70g
Availability: 3 in stock
| Weight | 0,08 kg |
|---|---|
| Dimensions | 9 × 5 × 12,5 cm |
